Body ResQ is hosting a 12-week body transformation challenge on Facebook beginning Monday, January 10. Contestants may enter the challenge until January 24. Join in to learn how to maximize fat loss and be healthy in the new year.
Online PR News – 12-January-2011 – – Charlotte, North Carolina - http://www.911bodyrescue.com. Coach Abby Campbell, founder of 911 Body ResQ, will be hosting the 2011 Facebook Body Transformation Challenge to help Facebook members lose weight and get fit and healthy for the new year. Participants may join in on the Facebook challenge between January 10-24 to earn their way to several prizes. The winner will be chosen on May 1, 2011.
It's a new year, and thousands make resolutions to get fit and healthy. Campbell says, "We all know how difficult it is to lose weight and achieve maximum fat loss. Many go on yo-yo or starvation diets, and they will lose for a while only to give up before they have reached their goals. It has always been hard and not been fun for many. So, I'm hosting this challenge to help people lose weight the healthy way as well as to teach them how to live healthy for a lifetime."
Participants will freely receive ongoing motivation, training, and information that up until now has only been for Campbell's private clients. Campbell will share the following information with participants: how to eat a balanced diet, what foods burn fat, when to eat to maximize fat loss, recipes, types of exercises that are most efficient and effective in losing stubborn fat fast, as well as inspirational stories, videos, and testimonies of others who have already lost weight.
"As a fitness coach, I have offered to help for free and make the process of losing body fat a success in a much easier and fun way. I hope to help many people reach their personal desire to gain a beautiful and healthy body. Hopefully, participants of the challenge will pay it forward by helping their family and friends with the knowledge they will gain during their 12 weeks of the challenge," says Abby Campbell, founder of 911 Body ResQ.
For more information, email 911 Body ResQ at firstname.lastname@example.org or check out http://www.911bodyrescue.com.
911 Body ResQ provides FREE information on how to achieve maximum fat loss and lose belly fat fast without gimmicky diets. Owner Abby Campbell is a renowned certified fitness nutrition and personal training coach, a research analyst, an author, and a copywriter. She has helped thousands achieve their maximum fat loss goals.