Edge Health Clubâ€™s personal training-run classes conducted under the guidance of experienced & professional trainersâ€™ promises to whip residents back into shape
Online PR News – 18-July-2016 – QLD – Edge Health Club is one of the well-known health clubs of Casuarina. The health clubs promotes the concept of living a healthy life. The fitness centre offers residents of the city with several different benefits and services, ranging from a 24/7 fitness facility, latest exercise equipment, different group classes, and personal training classes. The club lately has been actively promoting their personal training classes, encouraging their residents to sign up.
The Fitness Centreâ€™s Personal Training Classes
Edge Health Clubâ€™s personal training-run classes involve one-on-one training sessions with one of their qualified personal trainers. The exercise facility employs personal trainers with several years of experience to join them.
The training sessions star with the trainer analysing the exercise and diet routine of the person, and then modifying it to help them lose weight and meet their target weight. The trainers work with and without weights.
The training facility encourages its members to sign up for personal training in classes, especially if they do like to work out in a group setting. People who prefer to exercise in a group setting can sign up for a variety of different group classes.
The Different Types of Group Classes Available
People can sign up for the following group classes:
- Body Combat
- Power Yoga
- Personal Training Sessions
- Body Sculpt
- Abs, Butts, and Thighs
- Grit Strength
- Equipment Pilates
According to the spokesperson of the company, â€śOne of our most popular group classes is our Casuarina Pilates classes. People interested in joining our classes can contact us for more information or visit our site to learn more about each exercise class and their timings. Our aim through both our personal training classes and exercise group classes is to provide people with a healthier outlook on life.â€ť
Edge Health Clubâ€™s Unique Selling Point
The fitness centre remains open from Monday to Sunday at all hours of the day. The fitness centre offers people with complete access to their facility, from their exercise equipment, vending machines, to coffee machines.
The spokesperson further stated, â€śWe do not want people to make an excuse of not going to the gym. Thatâ€™s why, our facility remains open even on public holidays.â€ť
About the Company
Edge Health Clubs Casuarina is a community based gym and fitness centre that focuses on providing fun and relaxed atmosphere to people looking to achieve fitness and health goals. The fitness gym aims to provide motivation and guidance to its members who want to stay focused on their fitness goals. The gym consists of a team of friendly instructors who provide help, advice, and support to members in a fun and exciting way.
Address: Edge Health Club Currumbin, 109 Currumbin Creek Road, Currumbin Waters QLD 4223
Phone: (07) 5534 3588