Bootcamp Helps Busy Moms Reach Fitness Goals

Toronto Womens Bootcamp Helps Women Stay Slim

Online PR News – 14-August-2014 – Abilene – TORONTO, ON. - Stress, work, raising a family, not to mention the plethora of unhealthy food choices, leave many Canadian moms looking in the mirror and not liking what they see. In fact, couple longer work hours with after hours activities of children as well as the mindset of no time for exercise, and there's a recipe for an unhealthy lifestyle.Recognizing these challenges, The Buff Mom (} has developed a series of bootcamps specifically targeted toward busy moms. These bootcamps are not just a series of exercises but a way to help moms change their lives from the inside out and include recipes, podcasts and other planning tools, assessments at the start, middle and end of a bootcamp, as well as ongoing email support. The bootcamps are 6 weeks in length and are an a group setting. This makes it easier to keep going, as group support is a major factor in successfully completing the program. - Shelley Mckeough and Trish Reeve have a unique relationship. Not only are they mother and daughter, but they're also workout partners. To date the pair has lost a combined total of almost 50 inches. Trish has gone from a size 16 to a 12, shedding 22.5 inches. Shelley, who started out as a size 12, is now wearing a size two. Her total inch loss is 26.5 inches.- Fay Sukert is fit, toned and feels amazing. "I am in the best shape of my life," she exclaims. "I just have so much energy!" The busy mother of two has shed over 18 inches since joining The Buff Mom Boot Camp. Find out more by going to Women's fitness