Shannon Miller Lifestyle launches Food Journal & Exercise Log and Runner‘s Journal

Shannon’s Food Journal & Exercise Log helps you keep track of the foods you are eating and the mix of exercises you are performing. Shannon‘s Runner‘s Journal is a wonderful way to set goals and track your progress to achieving them.

Online PR News – 31-July-2010 – – JACKSONVILLE, FL, July 30, 2010 – America’s most decorated gymnast, Shannon Miller, announces the addition of the Shannon Miller Food Journal & Exercise Log and Shannon Miller Runner’s Journal as part of Shannon Miller Lifestyle: Health and Fitness for Women.
According to Miller, “These books are a great way to kick off a healthy lifestyle campaign. They provide a convenient way to set goals, track your progress and stay motivated.”
Shannon Miller is the only American to rank among the Top 10 all-time gymnasts and is the only female athlete to be inducted into the US Olympic Hall of Fame twice (Individual 2006 and Team 2008). Among her career highlights, she has won an astounding 59 International and 49 National competition medals, over half of which are gold. She is the only US gymnast to win two World All-Around titles. Her tally of five medals (two silver, three bronze) at the 1992 Olympics in Barcelona, Spain was the most medals won by a US athlete. At the ’96 Games in Atlanta, GA, she led the “Magnificent Seven” to the US Women’s first ever Team Gold and for the first time for any American gymnast, she captured gold on the balance beam.
She holds a BBA in marketing and entrepreneurship from the University of Houston and her law degree from Boston College.
She is now an author, television personality and radio host. She founded the Shannon Miller Foundation dedicated to fighting childhood obesity and is Co-Chair of the Florida Governor’s Council on Physical Fitness.
Shannon continues to travel the country as a highly sought after motivational speaker and advocate for the health and wellness of women and children. Shannon and her husband welcomed their first child John “Rocco” on October 28th, 2009.

Shannon Miller Food Journal & Exercise Log
Shannon Miller Runner’s Journal

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