Drop The Cookie has added celebrity fitness trainer Chalene Johnson's new workout program to its site.
Online PR News – 26-June-2014 – Salem, NH – In its continuing mission to bring its readers the best in fitness and lifestyle training advice, Drop The Cookie is proud to announce that it has added celebrity fitness trainer Chalene Johnson's new PiYo workout routine to its website.
Johnson says of her new workout program: "PiYo gives you hardcore definition, intense calorie burn, and allover strength – without weights, without jumps, and without destroying your body."PiYo allows exercisers to get a body they can feel confident with, all without building excessive muscle bulk or straining joints and muscles.
To develop PiYo, Johnson took the very best moves from Pilates and yoga-inspired workouts, and then increased the speed at which the moves were performed. This system gives users full cardio, strength, and flexibility training, burning a large amount calories while also building lean muscle mass.
PiYo's creator, Chalene Johnson, is the CEO of business and lifestyle coaching company Team Johnson. She is also a New York Times best-selling author, a motivational speaker, and the first female to host two #1 infomercials. Before forming Team Johnson, Chalene was also the CEO of Powder Blue Productions and Turbo Wear.
Johnson has sold over 10 million DVDs worldwide. Her public speaking events cover everything from business management, lifestyle balance, and relationships. She has also hosted workshops, camps, and Internet chats in order to teach people how to live healthier, more balanced lives.
Drop The Cookie is the brainchild of founder Elizabeth Hartke. The site was created with the mission of helping people be able to choose the life they want to live, instead of letting life choose for them. Hartke founded the site after realizing that, like many young people, she was not content with the mundane, everyday life that waited for her inside the cubicle. After deciding that it was time to "put down the cookie" and find the true happiness that was waiting, Hartke transformed her life from one of settling for what came her way to one of true contentment. She has now found her purpose in sharing her knowledge of how to get the most out of life with others.