Kegel pelvic exercise weights strengthen your pelvic floor by giving your pelvic floor muscles a workout. Just pop one in and try to keep it in for ten minutes.
Online PR News – 16-July-2010 – – Kegel pelvic exercise weights strengthen your pelvic floor by giving your pelvic floor muscles a workout. Just pop one in and try to keep it in for ten minutes. Kegel Pelvic Exercise Weights are the easiest way to relieve stress incontinence. These ones have the greatest number of weights and the highest top weight of any on the market.
New Kegel pelvic floor exercises weights strengthen your pelvic floor, relieve stress, incontinence and improve sex life
Most women, especially after childbirth have weakened pelvic floor muscles. This leads to two main problems.
The first is stress incontinence - basically if you leak when you laugh, run, dance or cough you have stress incontinence. Kegel pelvic weights can clear up this problem.
The second is a lack of sexual arousal. A strong pelvic floor means you have a better sex life.
The traditional remedy has been pelvic floor exerciser but these are difficult and uncomfortable to do so most people do not stick at them.
However Kegel Pelvic Exercise weights work wonders. Basically you pop a weight inside and try to keep it there for a good ten minutes. All the while you are are working your pelvic floor muscles. http://jdharris.co.uk are exclusive suppliers of a set of six brightly coloured weights.
JDHarris.co.uk MD Becki Fryer explains: "Our weights come in six different sizes. First time out you need to try each weight in turn (from the lightest upwards) and try to hold it in for two minutes. When you find one you cannot hold in for two minutes, go to the next weight down and try to hold that in once a day for ten minutes. Personally I do it in the shower. Within about eight weeks I personally was able to work my way up to the top weight.
"Have I seen any benefits. Yes, although we're getting a little personal here. Let's just say having borne five children I was in dire need of pelvic floor strengthening!
"All the women I have spoken to say they work really great for them."
The JD Harris weights come in six sizes from 25 to 95g. They have the largest range of weights for any type of Kegel exercise weights and they have the highest top weight.
Dr Christoph Weismeyer, inventor of the Kegel pelvic exercise weights says: "Because of the range of weights and the fact that ours have the highest top weight you will achieve higher pelvic floor strength with these weights than with any other."
Kegel Pelvic Exercise Weights are exclusively available in the UK from http://jdharris.co.uk.
Pelvic Floor Exercise Weights: The benefits
• Most effective non-drug treatment for urinary and mild incontinence.
• Increase in sexual arousal.
• You get to "feel" and get in touch with your pelvic floor muscles.
The Kegel Pelvic Exerciser Weights are exclusively available in the UK from JDHarris.co.uk
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