Hilton Head Health Offers Focused Workshop to Help Overcome Emotional Eating

Hilton Head Health offers a three-day specialized workshop, facilitated by H3 Guest Presenter and Wellness Counselor, Johanna Smith-Ellis, to help individuals overcome emotional eating habits.

Online PR News – 26-May-2010 – – HILTON HEAD ISLAND, SC – Hilton Head Health (H3), one of the nation’s leading weight loss and health retreats, offers three-day workshops focused on helping individuals overcome emotional eating behaviors. Healthy Transitions: Overcoming Emotional Eating will be held June 10th-13th, Sept. 30th-Oct. 3rd and Dec.9th-12th of this year. Facilitated by H3 Guest Presenter and Wellness Counselor Johanna Smith-Ellis, M.Ed, C.A.S., this workshop will explore the many ways in which emotions and everyday stressors can affect one’s relationship with food. This workshop is limited to ten participants.

According to Jessica Lynn, director of program development, “We’re very pleased to be able to offer such a specialty workshop. Johanna really connects to and relates with our Guests and helps provide them with the tools and support they need to conquer their self-sabotaging behaviors and regain control of their eating habits…Because of its demand and popularity, we’ve added extra workshops to our 2010 calendar.”

Workshop facilitator, Smith-Ellis, is a Certified School Psychologist and Counselor in a private practice and has taught a wide range of psychology courses at the college level for 15 years. Johanna has practiced in a variety of settings including schools, mental health facilities, residential treatment programs and outpatient addiction services. Her special interests include depression and anxiety, alcoholism, as well as both attention and eating disorders.

For more information about Healthy Transitions: Overcoming Emotional Eating or any other upcoming focused workshops, visit www.hhhealth.com.

About Hilton Head Health:
For over 30 years, Hilton Head Health has been recognized as the premier weight loss and health retreat in the United States. Voted as "Best for Weight Loss" for the past three consecutive years by SpaFinder and "Top 5 US Health Spas" by Lisa Drayer on the TODAY Show, Hilton Head Health is an exclusive resort delivering individualized experiences in fitness, nutrition and SELF (stress management, empowerment, longevity, fulfillment). For more information, please visit HHHEALTH.com or call 800-292-2440.