Most women put on weight when they are having a baby and finding a way to remove the weight after the fact can always be an issue for a lot of mothers. Nearly all women who have had an infant, never feel that they will be able to drop all their baby weight. Something which is even more sad will be that this can be the first time they have ever been overweight. But there is assistance for all you females looking to lose your baby fat, and that is the "Fit Yummy Mummy" program.
This method is a lot different from some other weight loss programs, as you will shortly see. This program is designed only for women who have had a baby and now need to drop the extra weight. The actual founder of this program, Holly Rigsby, was right where you are now and needed to get rid of the baby weight. Most ladies realize that when they are pregnant they have unrestrained urges and Holly was no different. And for this reason Holly found herself weighing an additional 50 pounds after her infant was born.
Holly determined that walking 45 minutes a day and adjusting the speeds of her walks helped her to lose some of the weight, but she needed to find something that would do this in less time. Holly began to realize that her changing in intensity levels as she walked helped her to lose more weight and she began to look into this technique.. During her exploration Holly met a person who told her about EPOC, otherwise known as "excess post-exercise oxygen consumption" and how by using this she would be able to elevate her metabolism to 24 to 48 hours. One of the very best things she learned about this is that she can achieve this level she is looking for by performing more intense workouts for shorter times. Actually when you break it down you are able to reach the level you need, doing just 15 minute workout routines every day.
The site for this plan is packed with success stories from mothers who were able to get back to their pre-pregnancy bodyweight. Something else you may well be surprised to see about this plan is that one of the women who sent in a testimonial is actually a weight loss coach who found herself using Holly's program herself. And this plan doesn't just benefit first time mothers as you will also find testimonials from females who have used this after multiple children in order to regain their shape.
If you wound up becoming a member of a gym for hundreds of dollars each year, you will be even more pleased to find out that this plan only costs $39. 95. The 2 month, money back guarantee is actually something that lots of women like about this program. This gives you full access to the program for a full 8 weeks so its possible to see the benefits yourself. If for some reason you feel that this system didn't live up to its expectations you can simply ask for a refund. Holly will gladly refund your money with no questions asked and no hassles.
Online PR News – 30-March-2013 – Nashville – While the joy of having a baby is wonderful, the extra weight that most women put on during their pregnancy is something that women don't want to experience. The unfortunate fact is that a lot of women just feel like they are merely going to have to learn to live with the additional weight. What makes this overweight problem even worse for some women is that they have never been overweight previously. However the particular Fit Yummy Mummy is a program that can help all you brand new mothers lose that extra weight.This system is a lot different from other weight loss programs, as you will quickly see. This distinct program was made with new mothers in mind, to help these people return to his or her pre-baby weight. The founder of this program, Holly Rigsby, was right where you are now and needed to lose the baby weight. Most women realize that when they are pregnant they have uncontrollable urges and Holly was no different. This lead to Holly putting on 50 pounds throughout her pregnancy and she needed and wanted to lose that additional weight.Holly found that walking 45 minutes a day and adjusting the speeds of her walks helped her to get rid of some of the weight, but she needed to find something that could do this in less time. Holly began to recognize that her changing in intensity levels as she walked helped her to get rid of more weight and she began to look into this process.. Holly learned from a person she met that there was a thing known as "excess post-exercise oxygen consumption" that could help her boost her metabolism for 24 to 48 hours even after her exercising was done. One of the very best things she found out about this is that she can attain this level she is looking for by carrying out more intense workouts for shorter times. Actually when you break it down you can reach the level you will need, doing just 15 minute routines every day.The site for this program is full of success stories from mothers who were able to get back to their pre-pregnancy bodyweight. One of the testimonials in reality comes from a weight loss educator and coach, who applied Holly's program to get her own body back to her pre-baby weight and also fitness level. And this program doesn't just work for first time mothers as you will also find testimonials from ladies who have used this after several children in order to regain their shape.As of today this program is selling for just $39. 95, which is an incredible price since it does what most women thought was not possible. And for anyone who could be a little skeptical you will like the 60 day money back guarantee. This gives you full access to this program for a full 8 weeks so you're able to see the benefits yourself. And if you discover that this system is not for you, you simply get in touch with Holly and she offers you a no hassle refund. Source: great shape today on facebook