With number of diabetes patients on rise globally, it has become essential to know the right lifestyle to be adopted to prevent as well as cure diabetes.
Online PR News – 03-November-2012 – Uttar Pradesh, India – Noida, UP, India – 2nd November, 2012. DesiDieter, a reliable online source of information on health and related aspects, features special easy to follow diabetes diet plan suggested by experts in its category of special diet.
With number of diabetes patients on rise globally, it has become essential to know the right lifestyle to be adopted to prevent as well as cure diabetes or at least save diabetic patients from further health damages. Diet is an essential part of healthy lifestyle. Whether one is recently been diagnosed with diabetes or pre-diabetes or if doctor has warned one for being at risk, these diabetes diet plans can help all under diabetic risks to live healthier life.
The diet for diabetics should be rich in fiber, which helps to gradually reduce the absorption/release of glucose into the blood stream. As Diabetics are more prone to heart diseases, it is also essential they should follow a low fat diet to prevent heart disease. Choosing what to eat is as important as choosing what not to eat. A right diet plan suggested by an expert helps individuals to get all essential physical benefits which they should receive from their diet.
With relevance to its highly effective diabetic diet plan, DesiDieter experts comment, “The goal of a diabetic diet chart is to avoid any surges in the blood glucose levels at any time of the day. This can be easily accomplished by following a "three meals and three small snacks" pattern. Following a diabetic diet chart along with portion control, avoiding foods that cause the sugar levels to soar (e.g. sugars, sweets) and choosing foods high in fiber are also the key to maintaining a near normal level of blood sugar throughout the day”.
Apart from diabetic diet plans, one can also read special features by experts on Blood group diet, Diet for hypertension, diet for overweight kids, diet for pregnant women and much more. All the information and diet plans featured under special diet plans are suggested by experts, so individuals can gain maximum advantages of it.
DesiDieter is a one of its kind online portal that encourages and supports the South Asian community to take a step towards Good Health and a Good Life.
It is a one stop shop for all health, nutrition and fitness related information. Be it Yoga, Ayurveda, Homeopathy, Home Remedies or Indian Diets and Recipes, the website features reliable and relevant health information for all. From live chat with experts to informative articles to diet plans, one can take advantage of reliable opinions, knowledge and information shared over the site.