Nutritionist Offers Expert Opinion on How the “Frankenstorm” Will Affect Diets & Health

Top Dallas Nutritionist Offers Expert Opinion on How the “Frankenstorm” Will Affect the Diets & Health of Those Caught in it and the Aftermath and what can be done.

Online PR News – 31-October-2012 – Dallas, TX – The Northeast states are facing an unprecedented storm described as the “Frankenstorm”. With supplies in short supply, especially food and water, residents in these areas will face a daunting task of simply living. So, the question becomes, “How can a populace deal with eating for optimal survival and making it through this disaster?”

Dr. Lori Shemek, best-selling author of ‘Fire-Up Your Fat Burn!’ states that in dealing with this, “It is critical that people in the midst of a major natural disaster have the health to face the challenges that may lie ahead. Therefore, choosing nutrient dense foods will help prevent the increase in stress hormones related to poor food choices.” In any major disaster, it’s important for individuals to realize that help may not be there. Making sure that you have clean water and the best possible nutrition will ensure that survival rates are high.

Lori Shemek, PhD, CNC is available for interviews in diet & nutrition and will answer all questions regarding her expertise. She has been heard on top radio shows throughout the United States as well as being a nutrition/health expert for ABC affiliate ‘Good Morning Texas.’ She is listed by the Huffington Post as one of “Top 16 Health and Fitness Experts” as well as “One of the Top 35 Diet and Nutrition Experts.” She has been quoted in both magazines and newspapers too.