Stay Fit SeniorsÂ® in Congers at 285 Route 303 North and 1507 Route 202, Pomona have partnered with the nationally recognized Heathways SilverSneakersÂ® Fitness Program.
Online PR News – 12-August-2012 – New City NY – Rockland County, NYâ€” These 2 new locations are helping older adults increase their levels of physical activity while motivating them to remain active. SilverSneakers is the nationâ€™s leading exercise program designed exclusively for older adults and is available -- at little or no additional cost -- through many Medicare health plans, Medicare Supplement carriers and group retiree plans.
â€śResearch points to the significant health benefits of regular exercise for older adults, and now we are able to offer something new to eligible members in Rockland County, a SilverSneakers program in a clinical settingâ€ť says Kristina Macchiaroli, Senior Fitness Account Manager â€śIn addition to helping our members stay physically healthy, SilverSneakers also offers a great way for them to socialize, meet new friends and have fun.â€ť
The Stay Fit Circuit Program success formula integrates the activities of physical strength exercise, with mind and cardio movement exercise, and social interaction. As an all-in-one wellness physical activity program solution, the Stay Fit Circuit Program addresses the primary preventive concerns of strength, cardiovascular, and cognitive decline while maintaining high rates of participation from social interaction.
With the SilverSneakers premier network, members receive access to a variety of participating locations throughout the country, including World Gym Haverstraw, NYSC Nanuet, The Rockland County YMCA, and BodyQuest in Blauvelt. These locations offer amenities such as fitness equipment, treadmills and free weights, and the signature SilverSneakers Fitness Program classes, designed specifically for older adults and taught by certified instructors. Additional signature classes, including YogaStretch, SilverSplashÂ® and Cardio Circuit, may be available at select locations. A designated staff member will help you along the way.
Please call Stay Fit SeniorsÂ® at 1-866-4StayFit (478-2934) for more information regarding each location.
For more information regarding the SilverSneakers Fitness Program, visit www.silversneakers.com or call 888-423-4632.
About Healthways Fitness Programs
Healthways, the leading well-being improvement company, offers the award-winning SilverSneakersÂ® Fitness Program, the nationâ€™s leading exercise program designed exclusively for older adults, and Prime Fitness, a comprehensive physical activity program for adult health plan members and employees of large companies. Healthways fitness offerings are available to more than 7 million individuals at participating fitness and wellness centers in all 50 states, Puerto Rico and Washington, D.C. For more information on Healthways fitness programming, call 888-423-4632 or visit www.healthways.com or www.silversneakers.com.