Achieve and maintain your personal goals by four key elements – nutrition, fitness, stress management and self-empowerment.
Online PR News – 27-June-2012 – Katonah Avenue, NY – Bodyology Systems is a revolutionary weight control program that is not just about what you eat and how you exercise, it’s about understanding why and gaining the tools to create the change you desire.
Easily accessible and user-friendly, this on-line program combines the science of food with the psychology of the mind. What you are eating is only one part of the story; your relationship to food and time is the other vital component.
For decades, being overweight has been viewed as a physical condition resulting from lack of willpower. When the goal is to follow a specific diet, the focus is set on what to eat instead of what the food does for your body; or, even more importantly, what is your emotional attachment to that food. As a result, this weight-loss approach has resulted in an 80 percent failure rate.
“I work with people to end emotional eating and gain inner power to create and maintain vibrant health without guilt, without stress, and with total self-mastery," explained Bodyology Systems Founder Susan Kullman. “This is how you can actively create the life you desire.”
By understanding, mastering and balancing the connection between four key elements – nutrition, fitness, stress management and self-empowerment, clients are able to achieve and maintain their personal goals.
Each program begins with an in-depth evaluation. Next, a plan, which consists of individual or group behavioral therapy, holistic nutrition, and yoga, is recommended. From goal setting and problem solving to stress management and meditation, the tools, all of which can be implemented via the Internet and telephone, are designed to create permanent behavioral change.
“As clients put the tools into practice they are able to evolve their relationship with food and exercise and ultimately their life,” Kullman explained.
Bodyology Systems assists adults, kids, families and businesses overcome their biggest challenges and move forward into the future to create a life filled with joy and Intent!
A positive, energetic and spiritual life force, Susan Kullman is the founder and principal of Bodyology Systems. For more than 20 years, she has used her education and experience to teach and inspire others. Her ability to connect and motivate clients stems from her own personal journey toward wellness. Before she was a successful coach, Susan struggled with her own health crisis and weight issues.
Kullman’s qualifications include training as Spiritual Life Coach with Holistic Learning Centers; Institute for Integrative Nutrition Certified Health Coach; Institute for the Psychology of Eating Certified Counselor; Certified Body Ecologist; Certified Yoga Therapist; NASM Certified Personal Trainer and American Association of Fitness Certification for Pre and Post-Natal Care. For more information or for a lifestyle of health and freedom, visit http://www.bodyologysystem.com.