Weight loss coach, Carl Mason-Liebenberg recently launched new coaching programs to help students achieve better health. He focuses on all natural weight loss through the use of whole foods and fitness plans.
Online PR News – 18-June-2012 – Cape Town, SA – Carl Mason-Liebenberg, a Weight loss coach who focuses on All natural weight loss, recently launched new coaching programs on his website, Elements of Wellness.
Clients can choose from four different programs, each with a specific purpose. The programs: the Inner Circle of Simply Good Health, Simply Good Weight Loss, Simply Fit and Simply Healed, each offer a different level of coaching and focus, from a group setting to personalized, individual coaching.
"I'm not just a weight loss coach -- I've turned my life around with an organic, whole foods diet. Nearly 15 years ago I had cancer and my oncologist gave me less than a year to live. I started chemotherapy, but I didn't feel that was the right path to rid my body of cancer. I started studying a whole foods diet and the power of nutrition and it became my cure. I owe my life to whole foods and fitness and made it my life's goal to share this knowledge with others," said Carl Mason-Liebenberg, Wellness Coach (http://www.el3mentsofwellness.com/).
Online weight loss support is nothing new, but the approach taken by Mason-Liebenberg is. There are no gimmicks to his weight loss approach. Instead, the program focuses on eating whole foods, cardio and resistance training techniques, proper workout form, how to build muscle and burn fat at the same time. Additionally, students will learn how foods found in nature can help them heal from a variety of ailments, while tasting great at the same time.
Each program is designed to be easy to follow and relies on the online support that coaching can give. Students are granted access to Facebook support groups and one-on-one coaching. Additionally, the program comes with recipe books to help students start their journey for health and wellness through a whole food diet.
"Recently I received a call from a client in a crisis. Her husband received the news that his cholesterol was dangerously high and was given 30 days to lower it or lose his job. The entire family dedicated themselves to eating well and supporting him. Seventeen days later, his cholesterol was retested and he dropped 98 points into the healthy range. It's proof of the power of whole, healthy foods and I'm thrilled to be a part of his transformation," said Mason-Liebenberg.
About Carl Mason-Liebenberg and Elements Of Wellness: Carl Mason-Liebenberg is a weight loss coach who uses his own personal experiences recovering from cancer with fitness and a whole foods diet to help provide online weight loss support to others. He focuses on all natural weight loss in a supportive environment without gimmicks or schemes. To learn more, visit his website at http://www.el3mentsofwellness.com/.