(New York, NY) March 1, 2010 Danielle Assante Owner of The Sweat Zone encourages people to exercise for health.

The number one New Year resolution people have is to lose weight, and it is really not that difficult.

Online PR News – 01-March-2010 – – But many expect it to be done overnight, and they lose their motivation when that doesn’t happen. “You didn’t gain weight overnight, so you’re not going to lose it overnight either, says Danielle Assante owner of The Sweat Zone. 

Incorporate exercise into your daily routine so that it becomes part of your day and not something you can easily blow off. Fitness is a time for you and a time to take care of yourself. "You will end up feeling good because you’ll be getting fit and feeling better" adds Assante.

The Sweat Zone is the ultimate source for effective workout DVD’s and nutrition. Our comprehensive website will offer our workout DVD’s, nutrition information, fitness articles, recommendations on proper supplementation and ongoing encouragement. “With more people constantly on the go, it can be hard to eat properly and find time to exercise. I know how important it is to maintain a level of fitness in order to have a good quality of life,” says Danielle Assante owner of The Sweat Zone.

About The Sweat Zone
The Sweat Zone Company is on the cutting edge of new and innovative ways to help you achieve your personal goals whether it be in health and fitness, your work place, or relationships. The company is devoted to helping you reach, achieve, and exceed your health and fitness goals.