Prenatal and Postpartum Holistic Nutrition Workshop

Tame Your Cravings, Boost Your Energy, and Fast Track Your Postpartum Recovery

Online PR News – 21-September-2011 – – Calling all expecting and new moms!
Join Ling Wong, Holistic Nutrition and Wellness Coach, at Birth and Beyond in Santa Monica, for an information-packed workshop on prenatal and postpartum nutrition. Participants will learn how to make pregnancy a bliss and postpartum recovery (lose your baby weight!) a breeze. Materials covered will show participants how to reduce cravings, increase energy, and speed up postpartum recovery.

During this no-cost 60-minute workshop, participants will learn:
- 5 reasons why proper nutrition is critical for expecting moms and new moms, how to do it right and path the way to getting back to shape effortlessly
- 3 principles to boost energy level without caffeine or supplements - whether they are battling third-trimester fatigue, or are a new mom operating on 4 hours of sleep
- The 1 most important thing to know about prenatal and postpartum nutrition

The workshop will be held on Tuesday 10/4/2011 6.30pm, at Birth and Beyond located at 1570 Ocean Park Blvd., Suite 206, Santa Monica, CA.

For more information, visit
To register, email

Ling Wong, Certified Holistic Health Coach, leads this workshop. She specializes in preconception wellness, fertility support, prenatal and postpartum health, as well as mom-focused family nutrition. She provides private and small group coaching, as well as classes and lectures, both in person or virtually over the phone or Internet. Visit to learn more.