New Fitness Website Provides Comprehensive Easy To Follow Workout Routine Schedules For Everyone

Newly launched website provides body building training, strength training programs, weight loss routines and other general fitness routines well suited for the newbie at the gym.

Online PR News – 28-November-2009 – – ORLANDO, FL – New kid on the digital block,, is positioned to become the workout bible for fitness newbies. The website provides readers with a range of work out routines schedules designed to help them achieve their desired fitness goals. is a new web resource that aims to become a one-stop resource for all health, fitness, and information about getting maximum results from a fitness regimen. The website features a variety of schedules including but not limited to strength training programs, body building workouts, weight loss regimens and general health and wellness programs.

"When people first start out with a fitness training regimen, they are often unsure about what they need to do so as to achieve the results they want. Not everyone can afford a personal trainer to guide them along every step of the way. By providing comprehensive fitness routines, we act as a virtual personal trainer for those just starting out at the gym and unsure of how to approach their fitness goal,” says Lilly Ashe of

Designed to be especially helpful for new starters, features 'The Ultimate Workout Routine Starter Kit.' Comprised of workout DVDs, fitness books, light weights, fitness balls and other accessories such as an iPod, this kit is designed to provide the newbie with everything he or she needs to get transition into a healthy lifestyle.

In addition to providing comprehensive fitness routines, also features a 'Product and Service Reviews' section. This area of the website focuses on various health and fitness products and aims to help customers decide whether or not a particular product is suited to their needs.

" is a comprehensive database of information on advice on the whole spectrum of workouts. From specialized advice on female strength training to more general advice on weight loss issues; from informative articles on mass building in different parts of the body to how to achieve holistic wellness, our website will cover all the areas of health and fitness,” concludes Ashe.

About provides a variety of body building, weight loss, general fitness, strength training, and health and wellness workout routine schedules. The website aims to inspire and motivate while providing valuable information to help individuals implement their workout routine plan and achieve their health and fitness goals.

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