As a mental health agency, we know the importance of self-care and wellness.
Online PR News – 15-June-2020 – San Fernando, CA. – As a mental health agency, we know the importance of self-care and wellness. To offer support to the public, we are now hosting a series of weekly virtual support groups during June designed to increase self-care, provide coping strategies, and educate on the importance of childhood mental health.
Sara Parnass, Licensed Marriage, will host a class on Infant and Early Childhood Mental Health. Sara will discuss the importance of early childhood mental health and the importance of attachment and relationships in the child's early development. The class will take place on Wednesday, June 17th, from 12-1:00 pm.
Meeting ID: 929 1992 9850
Case Manager Hector Romero will be hosting a six-week Spanish Parenting Group every Thursday, beginning June 18th through July 23rd from 9-10:30 am. The class will provide parents practical techniques to help manage stress and improve communication with their children.
Meeting ID: 984 0644 5763
Daisy Rosales, Licensed Marriage and Family Therapist will host C.A.R.E. 4 Success support group every Wednesday, beginning June 17 at 4 pm. Each week Daisy will focus on different mental health topics relating to family dynamics.
Meeting ID: 923 0774 1080
Bring your yoga mat and join ECDA Therapist and yoga instructor, Tennya Smith for some gentle stretches and breathing techniques to promote calmness and flexibility. Inclusive yoga for all ages, abilities, and experience on Wednesday, June 24 from 8:30-9:00 am. To join the class visit Zoom.com and input our Meeting ID and Password.
Zoom Login information:
Meeting ID- 425 346 9735
Meeting Password- 106924
For more information, please visit http://www.elcentrodeamistad.com