Six Packs are made in the kitchen!
12/17/2019

Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution by Scott Harrison is published

Online PR News – 17-December-2019 – London, England – ISBN #978-1786236708

Six Packs are made in the kitchen!

Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution by Scott Harrison is published

About the Book:

On the journey to living your best life, fitness and wellbeing are so important and now we're making it easier than ever.

At The Six Pack Revolution we've helped thousands of people around the world achieve life-changing results through nutrition, fitness and mindfulness.

This book has over 100 recipes packed with layers of flavour and texture that start with delicious whole foods and are really easy to prepare in your own kitchen.

We'll help you achieve a better understanding of how to fuel your body, train smarter and get into the best shape of your life!

About the Author:

Scott is a fully qualified Personal Trainer and a nutrition and fitness professional who has transformed thousands of people's lives from all over the world through his incredible programme. He is a proud dad to two young children and is a loving husband. Scott is also a Black Belt Karate Instructor and has competed at a National Level, whilst training adults and children, both beginners and experienced to a high standard of technical ability. His experience includes training celebrities, to inspiring young children in schools through his SPR Juniors programme.

Scott is sending shockwaves through the world of fitness, nutrition and health as his programme continues to impact so many people's lives. You will hear many participants say, "It's so much more than a six pack." The programme has transformed so many, not only are they looking fabulous, they also have the added benefit of healthy body and mind. The programme has also shown to alleviate so many debilitating illnesses and conditions.

Scott is a major advocate for unmeasurable benefits of health and fitness. He inspires, motivates and encourages thousands all over the planet to strive to be the best person they can be, both physically and mentally. There is nothing he enjoys more than impacting people's lives positively and helping them push to achieve more than they themselves could ever imagine.

Scott is the Founder of The Six Pack Revolution fitness programme. See:

https://thesixpackrevolution.com

Review on Amazon:

Wordly Traveller
5.0 out of 5 stars

"A book about how to eat well, keep fit & feel energised

I loved this book! I feel more upbeat, stronger, in control of my life and that I'm moving in the right direction having tried out some of Scott's healthy & delicious recipes.

This cookbook also has really useful nutritional advice to help raise your energy levels & improve your fitness. It talks about the foods we should eat and when we should eat them. It breaks food down into the right balance of proteins, carbohydrates and fats, and offers useful guidance and practical tips, along with healthy recipes for readers to cook themselves into fitness which involves having the correct balance of nutrition, the proper mindset and approach to healthy eating, and the right workout programme.

Staying healthy is all about how much you eat, when you eat, the quality of what you eat, and understanding and putting into practice the nutritional and culinary expertise provided in this useful book.

I'd recommend this book to anyone, not just couch potatoes, as it improves both your self-confidence as well as your physique. It's certainly livened up my life in more ways than one!"

Eat Your Way To A Six Pack: Recipes from The Six Pack Revolution by Scott Harrison is available in paperback at:

https://thesixpackrevolution.com/product/spr-recipe-book

This book can also be downloaded from Amazon at:

https://www.amazon.co.uk/Eat-Your-Way-Six-Pack/dp/1786236702

Press/Media Contact Details:

Darin Jewell (Scott Harrison's Literary Agent)
Managing Director
The Inspira Group literary agency
E-mail: darin@theinspiragroup.com